Talk about your nights
Start with a free call to discuss your concern and whether the service is a fit.
Personalized sleep support · Online, worldwideMore restful nights.
More restful nights.
A plan that fits
your family.
From newborn routines to toddler bedtime struggles, find clear guidance and support for the nights you’re living.
With Katrina Taibinger · Certified Sleep Sense consultant
Personalized sleep guidance that fits your child and your everyday life.
Explore your sleep support optionsThe nights you’re living
What’s happening in your home?
Start with the concern that sounds familiar. Each card opens a parent guide.
Frequent night waking
You’re settling your child again and again.
Find a starting pointShort or unpredictable naps
Daytime sleep feels difficult to plan around.
Find a starting pointBedtime battles
The end of the day is becoming the hardest part.
Find a starting pointEarly morning waking
Your household is starting the day earlier than you’d like.
Find a starting pointMoving from crib to bed
A new bed brings new questions about bedtime.
Find a starting pointA little help choosing
Where should I start?
Answer three quick questions about your child’s stage, your main concern and the support you’d prefer. Get a guide and a package to explore.
Find my starting pointYour next step, without the guesswork.
No email needed. Your answers stay on this page and are not saved or sent to Katrina.
Already know what you need? Explore all packages.
Find your starting point
Support for every stage.
Choose your child’s stage to see the relevant package and what it includes.
Birth–14 weeks
Newborn support
Education and practical support for parents learning their newborn’s patterns.
Explore support4–24 monthsInfant sleep support
Discuss short naps, repeated waking and settling in the crib with individualized support.
Explore supportAges 2 and olderToddler sleep support
Support for bedtime resistance, night waking and moving into a new bed.
Explore supportAges 4–12Older child sleep support
Work on bedtime routines and settling with support that includes your child’s stage and family needs.
Explore supportFrom overwhelmed to a clearer next step
Let’s make the plan practical.
Understand your plan
Review routines, preferences and goals in a consultation tailored to your family.
Get help as you go
Use your package’s follow-up support to ask questions and discuss adjustments.
Someone to ask as you begin
First-night support.
Starting a new plan can bring questions. Katrina offers an optional first-night text-support add-on, so you can ask for guidance while putting your agreed plan into practice.
Before the evening
Arrange the add-on with Katrina and confirm your date, time zone and how to reach her.
During the support window
The original service lists text support from 6 p.m. to midnight. Ask questions about the plan and discuss anything that feels unclear.
Know what to expect
The listed add-on is $80. Confirm current price, package suitability, availability and response expectations before booking.
Meet your consultant
Hi, I’m Katrina.
I’m a mother and a certified infant and toddler sleep consultant. My own experience seeking sleep support inspired me to help other parents find a clearer way forward.
I work with families worldwide through personalized online consultations and remote follow-up support.
Get to know KatrinaStart with your story.
Build a plan around
your family.
Parent guidesStart with the question
Start with the question
keeping you up.
Practical reading for your child’s stage, with a clear path to more support.
Baby
Browse all 35 guidesWhy does my baby keep waking at night?
If your baby needs help every time they wake, you are far from alone.
Read the guideBabyA simple nap routine for your baby
A nap routine can be a smaller version of bedtime: a diaper check, sleep sack if appropriate, a short song and your familiar phrase.
Read the guideToddlerWhen your child needs you beside them at bedtime
If your child wants you beside them to fall asleep, that closeness can feel important to both of you.
Read the guideOlder childBedtime routines for older children
Older children often have their own ideas about bedtime.
Read the guideChoosing supportWhat does a baby sleep consultant do?
When every night brings another question, more random tips can leave you feeling further from an answer.
Read the guideToddlerWhen your toddler refuses a nap
A toddler who skips a nap can leave you unsure whether to keep trying or drop it.
Read the guideFrom other parentsA plan is the beginning.
A plan is the beginning.
Support helps you carry it through.
New routines can bring new questions. Your package’s follow-up support gives you a place to share progress, talk through challenges and understand the next step as your family settles into a new routine.
Parents below describe how Katrina’s daily check-ins helped them feel supported and more confident through the transition.
“I was a parent concerned about sleep training and what it looked liked. Katrina was amazing throughout the entire sleep training process for our 8-month old though and went at a pace and program that was comfortable for us. The daily check-ins and support that I felt during the three weeks were what helped get our little guy on track and us as parents feeling so much more confident in how to put our little one to sleep. It was worth every penny as were all getting more sleep. I was also left with a ton of resources to continue our sleep journey which are helpful for the next transition times.”
Jessica Lynn · Calgary AB
“Having tried to sleep train my baby before I was a little hesitant when I started working with Katrina. However, she made sure I was comfortable with her methods and the daily support I received from her is what really helped me through the process. Within 3 days of the program my baby was able to self sooth himself back to sleep through the night, and I was no longer waking multiple times a night myself to rock him. I can’t say enough great things about Katrina and her services, other then I should have found her sooner. Thank you!!”
Sarah · Greater Sudbury Area
“Katrina helped get my 13 month old on a consistent schedule and sleeping through the night in less than a week. Not only was her approach gentle and successful, but her daily check-ins and support helped me cope with the anxiety I initially had around it and any curveballs my daughter decided to throw my way. I would highly recommend her services to anyone.”
Hannah · Cambridge ON
Free parent resourceCome as you are.
Come as you are.
Bring a few notes.
Our consultation preparation guide includes a simple sleep diary, questions to ask and a checklist for your free introductory call.
Get the free preparation guideYou don’t need a perfect sleep log.
A few notes about real nights can make it easier to explain what you want help with. Read online, print the guide or download the diary.
No signup required.
For returning families
Already worked with Katrina?
As your child grows, new questions may come up. Find refresher consultations, extra follow-up and ongoing support in one place.
Explore returning-family supportA familiar person to turn to.
Whether you’re navigating a transition or want help revisiting your plan, start by explaining what has changed.
Before you book
A few questions, answered.
Is newborn support sleep training?
No. The newborn packages focus on education and support for the early weeks. Feeding and medical advice from your healthcare provider remain important.
Can we work together online?
Yes. Families worldwide are welcome. Video consultations and remote follow-up bring personalized support to your home. Share your time zone when booking so we can arrange a suitable appointment and discuss support hours.
What does a free call include?
It is a chance to discuss your main concern, ask about the service and find out which package may fit. It is not a medical assessment or a complete individualized sleep plan.
Will you guarantee sleeping through the night?
Every child and family is different. The service offers education, individualized planning and support; results and timelines vary.
What if I am uncomfortable with an approach?
Discuss your preferences and questions before purchasing. Ask how the proposed steps would work and how the plan can be adjusted.
A conversation is a good place to start
You don’t have to figure it out alone.
Talk about your child’s sleep, your family’s goals and the support that could fit.