It's never to early to start laying a healthy foundation around sleep. This package gives newborn parents or soon to be parents the guidance and tools they need for sleep success from an early age and avoid bad sleep habits that lead to sleepless nights down the road.
30 min phone consultation to answer any questions you may have
Newborn sleep package (Packed full resources that includes sleep guidelines, future sleep planning, feeding guides, and much much more.)
My tips for future success
** Please note this package does not include coaching
Getting your newborn to learn healthy and independent habits around sleep is a huge stepping stone to getting your infants to sleep through the night. This package is suitable for newborns from birth to 14 weeks of age. This package is to start learning and teaching your child the fundamentals of sleep. This package is not for "sleep training" a baby.
Sleep evaluation
Video sleep consultation (app. 60 minutes)
Customized sleep plan for newborns
2 follow up phones for guidance and to discuss any questions that may arise (15 minutes)
2 weeks of e-mail support
Newborn sleep package (Packed full of resources that includes sleep guidelines, future sleep planning, feeding guides and much much more.)
Getting your infant to sleep through the night is a huge milestone for both of you. This can however become a difficult task. But that is where I come in, as a certified sleep consultant I take the guessing work out and start implementing proven strategies that work. This package is great for parents who are struggling with short naps, night time waking’s, or just getting your child to sleep in their crib. This package is suitable for children who are between 4-24 months.
Sleep evaluation
Video call consultation (app. 60 minutes)
Customized sleep plan
4 follow up calls for guidance and to discuss any questions that may arise (15 minutes)
3 week of unlimited e-mail support
Online sleep log - so you can see the improvements
Sleeping independently and through the night is key for all children, and we shouldn’t just expect that they will eventually teach this to themselves. As a certified sleep consultant I help your child learn healthy habits around sleep and learn to fall asleep independently. This package is great for toddlers who are still waking multiple times a night, switching beds in the middle of the night, never quite got the hang of sleeping in their bed, or any other struggle you may be having. This package is suitable for children who are 2 and older and who are either transition from crib to bed, in a bed or crib still.
Sleep Evaluation
Video consultation (app. 60 minutes)
Customized sleep plan
4 follow up calls for guidance and to discuss any questions that may arise (15 minutes)
3 weeks of unlimited e-mail support
Online sleep log - so you can see the improvements
This package is suitable for older children who are having troubles with bedtime. This can include issues like waking up through the night, or not going to bed independently. This package is suitable for kids 4 – 12 years of age.
Sleep evaluation
Video consultation (app. 60 minutes)
Customized Sleep Plan
4 Follow up calls for guidance and any questions that may arise (15 minutes)
Text support is available to add on to any package for an additional $80. This is meant for night 1 of your sleep plan, to help ease any nerves or uneasiness you may have. I will be available from 6 pm through to midnight for support or to answer any questions that you may have. You can also purchase an additional week of email support when it comes to the end of your package. Sometimes parents want an additional week of support before they tackle it on their own. This can be added onto any package for an addition $125.
Some situations or transitions require a little bit more than just a phone call or quick email. If you need a refresher consult to tackle new sleep issues, or need help pinpointing the problems that you and your child are facing with sleep, then you can get a refresher to our original consultation. (This package is available only for past customers.)
1 week sleep plan or tracking period to help solve sleep issue
2 phone calls for questions that you have, and guidance on those issues
1 week of unlimited e-mail support
Online sleep log - so you can see the improvements
Only available to prior clients of Sleep Through Your Nights
As time goes on and your little one continues to grow, you will find yourself transitioning through new sleep situations. While my end goal is to ensure you are completely confident and able to tackle these issues, some clients prefer to have the security of “having me on speed dial”. With the ongoing support package you can have continued access to me to help out whenever needed. With either package you can ensure I will be there to help navigate you through the upcoming months and any issues that mat arise. This package must be purchased within 60 days of our last day working together.
$500 for 1 year of on-going support (6 phone calls OR 18 emails)
$275 for 6 months of on-going support (3 phone calls OR 9 emails
Text support through the first night is available to any package for an additional $80. I will be available from 6 pm through to midnight for this support.
Refresher Consultation
$225
2 phone calls for questions that you have, and guidance on those issues
1 week of e-mail support
1 week sleep plan or tracking period to help solve sleep issue
** This package is only available to previous clients of The Good Night Sleep Company.
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